Strollerwise

STUFT Fitness Strollerwise Classes

  • Tuesdays and Thursdays
  • 9:00 am in Kit Carson Park
  • Meet us at the playground at the south end of the park
  • First class is FREE!!!!
  • All you need is a stroller, a kids (or 2 or 3), and a mat or towel

Class Description-

This is a circuit type workout that combines a brisk walk or run with resistance training. We use exercise tubes for the toning portions of the class through different stops along the 2 mile route (there is a option to make the walk/run longer for those who are looking to get an extra mile or so). Participants get a full body workout in an hour and 15 minutes. It’s a great way to tone up, get in shape,  improve cardiovascular fitness, and meet other moms.

As parents its important to take time to take care of ourselves and our health.  Strollerwise classes offer a setting where we can do all of this while including our kids in our workout. What a great way to show them a good example of healthy habits.

Trackbacks

  1. […] shout out to my dear friend, Jenna, who is 9 months pregnant with baby number 2 and STILL coming to Strollerwise class. I am so proud of her, excited for her, and most of all thankful for her dedication and […]

  2. […] we got rained out of the park this morning for Strollerwise so we all went to the mall for our workout. A couple laps around the mall and some stops for  […]

  3. […] so today we had our Strollerwise class this morning and then went for a quick trip to the Safari Park (formerly the Wild Animal […]

  4. […] were off to Strollerwise and to run a couple of […]

  5. […] so I only ate half of them in the morning and made a smoothie with the other half as a snack after Strollerwise. Before I get to that though, look what I found in my bed this […]

  6. […] were off to Strollerwise for a workout and then I spent the afternoon in the kitchen making some Tortellini Soup and Corn […]

  7. […] was super busy with Strollerwise and a trip to Costco. We got some good stuff from Costco ($300 worth). I’ll have to write a post […]

  8. […] my goodness, I was super hungry after Strollerwise class so I fixed up a big bowl of overnight less oats with some Trader Joe’s Organic Trek Mix and […]

  9. […] there we went on to Strollerwise at the park and then home for a much needed […]

  10. […] to Strollerwise class at the park. Look at all these awesome mamas. The are fabulous (and so are their kids). […]

  11. […] friend told me this morning at Strollerwise that day 3 was the test. I totally thought she was joking. She wasn’t. The joke’s on me. (Gosh, […]

  12. […] we got home from Strollerwise I realized that Judah was still in his pajama shirt. Awesome. Mother of the year yet […]

  13. […] Joe’s Chicken burger with a little jalapeño yogurt dip, a jalapeño and a lettuce bun after Strollerwise to tide me […]

  14. Hello? says:

    […] Ari from The Diva Dish on the right. She’s the one that told us about this fun place! My new Strollerwise friends are so […]

  15. […] off, my friend Jenna taking a quick picture during Strollerwise this morning (and all the kiddos trying to use the bands with their […]

  16. […] he wanted to tag along with us to Strollerwise class. Okay, fine, but then he made the whole class stop so he could feed the […]

  17. […] PERFECT post workout meal after Strollerwise and a 5 mile run with the […]

  18. […] a fun day of Strollerwise and chasing Joaquin all over creation hanging at the park with good […]

  19. […] the highlight of our morning…. we took our Strollerwise workout inside the mall because it was too […]

  20. […] started my day yesterday by showing up to Strollerwise class wearing a cape. Yes, that’s right, a cape. Judah’s Superman cape. I can’t even explain. […]

  21. […] was mistaken when I turned my back for a second at the end of Strollerwise this […]

  22. […] the boys and I had to make an emergency trip after Strollerwise […]

  23. […] up is Joaquin’s Interpretive Strollerwise Workout which includes some walking lunges, frog jumps and an attempt at some […]

  24. […] only was it two days before Thanksgiving, but it was after a long morning of Strollerwise class and running errands. I had a short 30 minute window to spare before […]

  25. […] naturally after Strollerwise we could not get enough Green Gobblin’ […]

  26. […] we managed to fit in a special trip to visit a special someone yesterday after Strollerwise, a 5 miles jog through the park, and stopping to feed the […]